I've been trying to get into the "skinny jean" trend and I just think it doesn't work for my legs! I have a hard enough time finding "bootcut" pants that fit my thighs! Everything that I find fits my waist is WAAAAYY to tight in the quad area and everything that fits my quads/thighs is WAAAAYY to big in the butt/waist area. What is an athletic girl to do?? I know...never wear anything but yoga pants! Unfortunately, not realistic for the days when I can't telecommute.
Nothing else much to post about. T-7 days until Nathan's first birthday! Yeah!
Thursday, October 29, 2009
Sunday, October 25, 2009
It's All Down Hill From Here!
This week was my peak week...nothing but lower mileage from here on out! Woohoo! Less running=more time for sleep!
Weekly Mileage
Monday, October 19, 2009: 8.5 miles
Tuesday, October 20, 2009: ~9 miles: 1 mile WU, 5 x 1200 (4:28, 4:29, 4:27, 4:28, 4:17) (w/ 600 jogs), 2 miles CD
Wednesday, October 21, 2009: 11 miles am, 3 miles pm
Thursday, October 22, 2009: 9 miles
Friday, October 23, 2009: 10 miles: 1 mile WU, 10K @ 6:27 pace, 3 mile CD
Saturday, October 24, 2009: 21.2 miles (15 miles 8-9 min pace, 6 miles 6:50-7:30 pace)
Sunday, October 25, 2009: 10.2 miles
Total Mileage: 82 miles!
Highlights of this week:
--Made an amazing meal (grilled chicken, salad, and rice) and got drunk off 2 glasses of wine with hubby on the back porch, enjoying one of the last few warm fall nights we might have
--Watched a pink and orange sun rise while doing a 10K at the track;
--Made a second awesome meal--salmon and wheatberry salad--and caught with an old friend from high school while hubby worked late
--Found the best book ever for Nathan: "Tails" by Matthew Van Fleet (he LOVED petting all the tails), but was unsuccessful in replacing "Pat the Bunny" as his favorite book
--Had fun meeting a couple with a cute daughter about Nathan's age at the Farmer's Market; we watched our kids eat dirt and crawl all over the pumpkins
--Accomplished absolutely nothing off our to-do list, oh well!
Weekly Mileage
Monday, October 19, 2009: 8.5 miles
Tuesday, October 20, 2009: ~9 miles: 1 mile WU, 5 x 1200 (4:28, 4:29, 4:27, 4:28, 4:17) (w/ 600 jogs), 2 miles CD
Wednesday, October 21, 2009: 11 miles am, 3 miles pm
Thursday, October 22, 2009: 9 miles
Friday, October 23, 2009: 10 miles: 1 mile WU, 10K @ 6:27 pace, 3 mile CD
Saturday, October 24, 2009: 21.2 miles (15 miles 8-9 min pace, 6 miles 6:50-7:30 pace)
Sunday, October 25, 2009: 10.2 miles
Total Mileage: 82 miles!
Highlights of this week:
--Made an amazing meal (grilled chicken, salad, and rice) and got drunk off 2 glasses of wine with hubby on the back porch, enjoying one of the last few warm fall nights we might have
--Watched a pink and orange sun rise while doing a 10K at the track;
--Made a second awesome meal--salmon and wheatberry salad--and caught with an old friend from high school while hubby worked late
--Found the best book ever for Nathan: "Tails" by Matthew Van Fleet (he LOVED petting all the tails), but was unsuccessful in replacing "Pat the Bunny" as his favorite book
--Had fun meeting a couple with a cute daughter about Nathan's age at the Farmer's Market; we watched our kids eat dirt and crawl all over the pumpkins
--Accomplished absolutely nothing off our to-do list, oh well!
Friday, October 23, 2009
Marathon Goal Pace?
I talked to coach today about what pace to set myself at the Fall Marathon. I was thinking 3:05-3:10 might be a realistic goal for me. He seems to think that I could run 2:55 or under. I don't know what he's smokin', but maybe I'll start out a a little under 7 min pace and see if I can keep that pace or go faster. That would put me at 3:03 if I just kept that pace. Coach's big mantra is "start slow, finish fast." Given that I tend to kill myself at the beginning of all my races and then die the last few miles, maybe he's right. I'm trying really hard to remember my last marathons, but I didn't really go into them with a goal time or pace plan. I believe I whipped out some fast miles (6:30 and below) at the beginning of a marathon in 2005, but then died at the end (I believe I finished in 3:16). So, we'll see.
I probably shouldn't do this, but I am guestimating what I can do in the marathon based on how other people I run with are doing in their fall marathons. They have a lot more experience than I do in marathons, so maybe they'll do better than I could given that they are more familiar with the strain, stress, and pacing of running a marathon. There's one girl running a marathon this weekend that I think would be my most likely match. We'll see. I'm excited to go cheer for people that I know at the race; it looks like they'll have pretty good weather on Sunday (unfortunately, nothing but rain for my 20 mile run tomorrow).
In other news, Nugget has been crying when I drop him off at daycare the past two days. It makes me feel as if my heart is breaking in a thousand pieces. Maybe I need to make sure that I have a good hour of quality time with him in the morning? It's usually only 20 minutes of feeding him breakfast, 20 minutes of nursing, 15 minutes of playing. Other than the nursing, I'm usually distracted and doing other things (like eating my own breakfast or getting dressed). Maybe he's more needy because we've been sleep training this week. Or, maybe he just still doesn't feel good. I don't know. It's the worst feeling in the world to walk away from your crying baby.
I probably shouldn't do this, but I am guestimating what I can do in the marathon based on how other people I run with are doing in their fall marathons. They have a lot more experience than I do in marathons, so maybe they'll do better than I could given that they are more familiar with the strain, stress, and pacing of running a marathon. There's one girl running a marathon this weekend that I think would be my most likely match. We'll see. I'm excited to go cheer for people that I know at the race; it looks like they'll have pretty good weather on Sunday (unfortunately, nothing but rain for my 20 mile run tomorrow).
In other news, Nugget has been crying when I drop him off at daycare the past two days. It makes me feel as if my heart is breaking in a thousand pieces. Maybe I need to make sure that I have a good hour of quality time with him in the morning? It's usually only 20 minutes of feeding him breakfast, 20 minutes of nursing, 15 minutes of playing. Other than the nursing, I'm usually distracted and doing other things (like eating my own breakfast or getting dressed). Maybe he's more needy because we've been sleep training this week. Or, maybe he just still doesn't feel good. I don't know. It's the worst feeling in the world to walk away from your crying baby.
Tuesday, October 20, 2009
Nugget's Latest Tricks
Nugget's developing quite a little personality and has developed some, shall we say, "quirks":
--Nugget likes to put plastic bags (or really anything) in his hands and push them around the hardwood floor. I think it helps him crawl faster.
--Nugget has started feeding the dogs. He'll reach his hands out to the side of his high chair and let both dogs lick the food out of his hands and then laughs and laughs. Right now it's cute, but I was thinking this morning as Nugget threw 99% of his food on the floor that I should start disciplining him. He laughs at me when I say "no," what to do???
--Nugget has been rocking his head up and down, left and right, and then laughing. I'm not sure if he associates "yes" or "no" with these moves, but when he is full he shakes his head left and right.
--Nugget loves it when you "hide" behind objects or when anything obstructs part of your face from his view. He cracks up when he's in the crib and I lean down and smile at him through the slats.
--Nugget's favorite book is "Pat the Bunny," which I object to on many levels, but I read it because it's the only book that he will sit still for. For one thing, do we really want our child to "do everything that Paul and Judy can?" He can be seen dragging it all over the house, occassionally licking Pat the Bunny. Perhaps he spends too much time with the dogs?
--Nugget likes to put plastic bags (or really anything) in his hands and push them around the hardwood floor. I think it helps him crawl faster.
--Nugget has started feeding the dogs. He'll reach his hands out to the side of his high chair and let both dogs lick the food out of his hands and then laughs and laughs. Right now it's cute, but I was thinking this morning as Nugget threw 99% of his food on the floor that I should start disciplining him. He laughs at me when I say "no," what to do???
--Nugget has been rocking his head up and down, left and right, and then laughing. I'm not sure if he associates "yes" or "no" with these moves, but when he is full he shakes his head left and right.
--Nugget loves it when you "hide" behind objects or when anything obstructs part of your face from his view. He cracks up when he's in the crib and I lean down and smile at him through the slats.
--Nugget's favorite book is "Pat the Bunny," which I object to on many levels, but I read it because it's the only book that he will sit still for. For one thing, do we really want our child to "do everything that Paul and Judy can?" He can be seen dragging it all over the house, occassionally licking Pat the Bunny. Perhaps he spends too much time with the dogs?
Sunday, October 18, 2009
22 miles--check
I had a great 22 mile run today at an average of 7:27 pace. The last 10 were at 6:50-7:11 pace, so I'm feeling really confident about running the marathon. And, all this on less than 5 hours of sleep. I'm treating myself to a massage today after an AWFUL week with baby. I seriously self-medicated with 2 bottles of wine this week. On Friday, he cried for four hours straight. It was awful. Of course, he was happy and smiling when hubby left for work and when he got home, so hubby said, "looks like he's feeling better." If I could thrown the sofa at him, I would have. Today Nathan's covered in a rash, but it doesn't appear to be itching him. I hope I can take him to daycare tomorrow because I really can't afford to miss any more work. I've totally obliterated my sick leave balance. Ug.
Weekly Mileage:
Monday, October 12, 2009: 10 miles, BodyFlow
Tuesday, October 13, 2009: 9 miles: 2 mile warm-up, 1 x 1600 (5:58), 800 jog, 1 x 1200 (?), 600 jog, 4 x 800 (2:48, 2:50, 2:51, 2:51) w/ 400 jogs, 1 x 400 (1:27), 2.25 cool-down
Wednesday, October 14, 2009: 11 miles
Thurday, October 15, 2009: nada...too exhausted b/c was up all night w/ baby
Friday, October 16, 2009: 9 miles: 1.25 miles warm-up, 5 miles (32:18), 3.75 miles cool-down
Saturday, October 17, 2009: 11 miles
Sunday, October 18, 2009: 22 miles @ 7:27 pace (last 10 miles at 6:50-7:11 pace)
Total Mileage: 72 miles
So, I'm trying to decide what to run next weekend. Ideally my last 20 mile run should be 3 weeks before the marathon (next weekend), but I just did 22 miles this week. Coach said to see how I felt next weekend and cut it short if I am too tired. I'd like to do this final 20 mile because I'd like to fit in 5 20 mile(ish) runs before the marathon. I'm feeling really strong and hopeful that this will be a good race for me.
Weekly Mileage:
Monday, October 12, 2009: 10 miles, BodyFlow
Tuesday, October 13, 2009: 9 miles: 2 mile warm-up, 1 x 1600 (5:58), 800 jog, 1 x 1200 (?), 600 jog, 4 x 800 (2:48, 2:50, 2:51, 2:51) w/ 400 jogs, 1 x 400 (1:27), 2.25 cool-down
Wednesday, October 14, 2009: 11 miles
Thurday, October 15, 2009: nada...too exhausted b/c was up all night w/ baby
Friday, October 16, 2009: 9 miles: 1.25 miles warm-up, 5 miles (32:18), 3.75 miles cool-down
Saturday, October 17, 2009: 11 miles
Sunday, October 18, 2009: 22 miles @ 7:27 pace (last 10 miles at 6:50-7:11 pace)
Total Mileage: 72 miles
So, I'm trying to decide what to run next weekend. Ideally my last 20 mile run should be 3 weeks before the marathon (next weekend), but I just did 22 miles this week. Coach said to see how I felt next weekend and cut it short if I am too tired. I'd like to do this final 20 mile because I'd like to fit in 5 20 mile(ish) runs before the marathon. I'm feeling really strong and hopeful that this will be a good race for me.
Thursday, October 15, 2009
Sick Baby
We're on Day Four of the temperature that won't go away. Nugget was STEAMING last night with a 103.7 temperature. He doesn't seem to be responding to Baby Tylenol or Motrin and is MISERABLE. Which, in turn, means that everyone else is miserable. I'm freaking out because I had a TON of work to do this week and haven't been in at all. Hubby and I have been fighting because I am so stressed out and am angry that my job is the one getting the shaft. Part of me thinks it is reasonable, given that I am only working part-time and his salary is 1/3rd more than mine, but the other part of me feels like it's really unfair.
I've been pretty good about keeping up with the running despite only 2-6 hours of sleep, but today I caved and skipped my run because I couldn't bear to get up at 6 am after only getting 2 hours of sleep. I was hoping to hit 80 miles this week, but *sigh* oh well. Baby and mommy's rest are more important.
I've been pretty good about keeping up with the running despite only 2-6 hours of sleep, but today I caved and skipped my run because I couldn't bear to get up at 6 am after only getting 2 hours of sleep. I was hoping to hit 80 miles this week, but *sigh* oh well. Baby and mommy's rest are more important.
Tuesday, October 13, 2009
Feeling Light and Fit (Finally!)
I'm feeling AWESOME these days. Only 5 more weeks! I'm hopeful that I'll be able to run a sub-3 hr marathon, but I think realistically, I'll probably run 3:05-3:15. We'll see. I've been hitting the 3-hr times right on the dot in my track workouts.
Weekly Mileage:
Monday, October 5, 2009: 6 miles
Tuesday, October 6, 2009: 1.25 miles warm-up, 1x1600, 1x1200, 2x800, 1x400, 2.5 mile cool-down (about 9 miles total)
Wednesday, October 7, 2009: 11 miles am, 3 miles pm
Thursday, October 8, 2009: 9 miles am
Friday, October 9, 2009: 9 miles w/ 5 miles @ 6:35 pace; 3 miles pm
Saturday, October 10, 2009: 16 miles w/ 8 miles at 7:00 pace
Sunday, October 11, 2009: 9 miles
Total Mileage: 75 miles
And, we're making progress on the house...one room down and ten to go. See Nathan's new bedroom (which is 80% finished)!
Monday, October 5, 2009
Highest Mileage EVER!
I really like my coach and I am so happy to have found people to run with. At my tempo run this past week, people were cheering me on and it felt so great to have a group of people to train with.
I bought a training book by Brad Hudson titled "Run Faster." Embarrassingly, I've never read a book about HOW to train for a marathon. For my prior marathons, I just downloaded a training plan from Runner's World or WHEREVER and implemented them. These plans typically didn't involve any speedwork (on my part). I just ran how I felt and never tried to push myself (with the exception of my training for the 1/2 marathon this past spring). In order to get better, I'm realizing that I have to do something different and really push my body. I'll let you know what I think of the book.
So, hubby and I have kind of been fighting lately about when we want to start trying to Baby II. I kind of want to run ONE more marathon (after Fall Marathon) in March/April before we start TTCing again. Husband wants to start trying NOW. Seriously. He said that I could run the Fall Marathon pregnant. I guess I'm just not really ready and don't feel entirely recovered from this past pregnancy. I mean, I still ache "down there" after a long hard run. And, I haven't really done any ab work post baby and let's just say that my stomach is no longer parallel to my body. I'd like these things to be resolved before we start trying again. But, I guess I'm not getting any younger...and if it takes a while again, I'd kick myself if I didn't begin sooner rather than later given the stats for fertility treatments and age. More for another blog post...
In other news, I ran more miles this week than I EVER have! I topped it off with an awesome 21-mile run @ 7:30 pace. I finally feel like I'm getting back into the swing of things and am going to be ready for the marathon in SIX WEEKS! I had hoped to put in some double workouts to get my total mileage up to 80ish, but babe wasn't sleeping this past week and I was too exhausted.
Weekly Mileage:
Monday, September 28, 2009: 6 miles w/ jogging stroller
Tuesday, September 29, 2009: 1.25 mile warm up, 1 x 1600, 2 x 1200, 2 x 800, 1 x 400 2.5 mile cool down (~8.5 miles)
Wednesday, September 30, 2009: 11 miles
Thursday, October 1, 2009: 10.2 miles
Friday, October 2, 2009: 1.5 mile warm up, 10 K @ 39:31, 1.5 mile cool down
Saturday, October 3, 2009: 11 miles
Sunday, October 4, 2009: 21 miles @ ~7:30 pace
Total Mileage: ~76.7 miles
Previous Weekly Mileage:
Monday, September 21, 2009: 4.25 miles w/ jogging stroller
Tuesday, September 22, 2009: 1.75 warm-up, 6 x 800, 2.75 cool down (~8.5 miles)
Wednesday, September 23, 2009: 11 miles am/ 3 miles pm
Thursday, September 24, 2009: 9 miles am
Friday, September 25, 2009: 9 miles am w/ 4 @ 6:08 / 3.5 miles pm
Saturday, September 26, 2009: 10 miles
Sunday, September 27, 2009: 16 miles w/ 8 @ 8:08, 2 @ 6:30, 2 @ 6:48 (not sure about the rest)
Total Mileage: ~74.5 miles
I bought a training book by Brad Hudson titled "Run Faster." Embarrassingly, I've never read a book about HOW to train for a marathon. For my prior marathons, I just downloaded a training plan from Runner's World or WHEREVER and implemented them. These plans typically didn't involve any speedwork (on my part). I just ran how I felt and never tried to push myself (with the exception of my training for the 1/2 marathon this past spring). In order to get better, I'm realizing that I have to do something different and really push my body. I'll let you know what I think of the book.
So, hubby and I have kind of been fighting lately about when we want to start trying to Baby II. I kind of want to run ONE more marathon (after Fall Marathon) in March/April before we start TTCing again. Husband wants to start trying NOW. Seriously. He said that I could run the Fall Marathon pregnant. I guess I'm just not really ready and don't feel entirely recovered from this past pregnancy. I mean, I still ache "down there" after a long hard run. And, I haven't really done any ab work post baby and let's just say that my stomach is no longer parallel to my body. I'd like these things to be resolved before we start trying again. But, I guess I'm not getting any younger...and if it takes a while again, I'd kick myself if I didn't begin sooner rather than later given the stats for fertility treatments and age. More for another blog post...
In other news, I ran more miles this week than I EVER have! I topped it off with an awesome 21-mile run @ 7:30 pace. I finally feel like I'm getting back into the swing of things and am going to be ready for the marathon in SIX WEEKS! I had hoped to put in some double workouts to get my total mileage up to 80ish, but babe wasn't sleeping this past week and I was too exhausted.
Weekly Mileage:
Monday, September 28, 2009: 6 miles w/ jogging stroller
Tuesday, September 29, 2009: 1.25 mile warm up, 1 x 1600, 2 x 1200, 2 x 800, 1 x 400 2.5 mile cool down (~8.5 miles)
Wednesday, September 30, 2009: 11 miles
Thursday, October 1, 2009: 10.2 miles
Friday, October 2, 2009: 1.5 mile warm up, 10 K @ 39:31, 1.5 mile cool down
Saturday, October 3, 2009: 11 miles
Sunday, October 4, 2009: 21 miles @ ~7:30 pace
Total Mileage: ~76.7 miles
Previous Weekly Mileage:
Monday, September 21, 2009: 4.25 miles w/ jogging stroller
Tuesday, September 22, 2009: 1.75 warm-up, 6 x 800, 2.75 cool down (~8.5 miles)
Wednesday, September 23, 2009: 11 miles am/ 3 miles pm
Thursday, September 24, 2009: 9 miles am
Friday, September 25, 2009: 9 miles am w/ 4 @ 6:08 / 3.5 miles pm
Saturday, September 26, 2009: 10 miles
Sunday, September 27, 2009: 16 miles w/ 8 @ 8:08, 2 @ 6:30, 2 @ 6:48 (not sure about the rest)
Total Mileage: ~74.5 miles
Friday, October 2, 2009
Mommy Wars
I have been hemming and hawing about asking my boss about whether I could continue working part-time. I'm so conflicted about it...part of me thinks that I could work full-time, another really likes the balance that working part-time allows me, and then there is a niggling minority that thinks I could really love staying home.
I went to a baby shower for a friend that was having her 2nd baby last weekend. I didn't know many of the other attendees, but they were all moms. About mid-way through the party, I realized that I was the ONLY one that didn't stay home. The other mothers were talking about how they typically go over to each other's house in the morning after breakfast to chat over coffee. I imagine them sitting on the sofa, giggling over coffee and eating scones in their yoga clothes. Then, I juxtapose this image with me, frantically trying to get dressed for work with Nathan resting on my jutted out hip and then teetering down the sidewalk to the car carrying three bags + crying infant.
Part of me felt jealous about how easy that sort of life sounded.
To be able to eat breakfast and load the dishes and play with your baby rather than trying to cram it all in while holding a baby who doesn't want to be put down because he's trying to spend as much time as possible touching you while you are home.
Then, I thought about how I sometimes count down the 2.5 hours I have him before dropping him off at day care. 45 minutes in the high chair pleading with him to eat anything other than ricecakes and yogurt. 10 minutes wrestling him to get his diaper on while he rolls over multiple times laughing as feces gets all over the changing table. (Then again...there's the 20 minutes we spend laughing and rolling and kissing each other in the bed when he first wakes up.) I wonder how I would make it through a whole day of no alone time and no ability to really get anything accomplished because you have a very demanding little boss that wants your full attention. No mommy, no email because I will eat the computer cord. No mommy, you can't put away the dishes because I'm hanging on your legs wailing until you pick me up. No mommy, you can't fold the laundry because I am trying to crawl DOWN the stairs.
After mentioning that I worked part-time, I felt an icy-ness from several of the moms at the party. An underlying, "how could you let someone else raise your baby?" and "don't you understand that your god-given role is to take care of your children?" But, this might have been my own paranoia. They might have thought I had the same judgements for them: "there's nothing in your life other than your children" or "you took the easy way out." I try not to judge as I think I can easily see myself in multiple scenarios...staying home, working full-time, working part-time. In fact, I imagine that I will do all three at some point in my life. It was just a different experience for me to feel so judged.
On the flip side, I met my new neighbor and it somehow came up that I worked part-time. Immediately, I saw myself being plopped in the "other" category as she emphatically says, "oh, I work FULL time." As in, the "you can never complain to me about how tired or stressed out you are because you have no idea what it is like to be a full-time working mom" category.
I guess we all feel judged. It makes me sad that we draw these arbitrary lines because essentially we are all moms trying to do the best for our babies.
Yesterday, I asked my boss if I could continue working part-time until my son was 3 or 4. He was fully supportive. I still feel ambivalent about it...but hope in time I will settle into my decision.
I went to a baby shower for a friend that was having her 2nd baby last weekend. I didn't know many of the other attendees, but they were all moms. About mid-way through the party, I realized that I was the ONLY one that didn't stay home. The other mothers were talking about how they typically go over to each other's house in the morning after breakfast to chat over coffee. I imagine them sitting on the sofa, giggling over coffee and eating scones in their yoga clothes. Then, I juxtapose this image with me, frantically trying to get dressed for work with Nathan resting on my jutted out hip and then teetering down the sidewalk to the car carrying three bags + crying infant.
Part of me felt jealous about how easy that sort of life sounded.
To be able to eat breakfast and load the dishes and play with your baby rather than trying to cram it all in while holding a baby who doesn't want to be put down because he's trying to spend as much time as possible touching you while you are home.
Then, I thought about how I sometimes count down the 2.5 hours I have him before dropping him off at day care. 45 minutes in the high chair pleading with him to eat anything other than ricecakes and yogurt. 10 minutes wrestling him to get his diaper on while he rolls over multiple times laughing as feces gets all over the changing table. (Then again...there's the 20 minutes we spend laughing and rolling and kissing each other in the bed when he first wakes up.) I wonder how I would make it through a whole day of no alone time and no ability to really get anything accomplished because you have a very demanding little boss that wants your full attention. No mommy, no email because I will eat the computer cord. No mommy, you can't put away the dishes because I'm hanging on your legs wailing until you pick me up. No mommy, you can't fold the laundry because I am trying to crawl DOWN the stairs.
After mentioning that I worked part-time, I felt an icy-ness from several of the moms at the party. An underlying, "how could you let someone else raise your baby?" and "don't you understand that your god-given role is to take care of your children?" But, this might have been my own paranoia. They might have thought I had the same judgements for them: "there's nothing in your life other than your children" or "you took the easy way out." I try not to judge as I think I can easily see myself in multiple scenarios...staying home, working full-time, working part-time. In fact, I imagine that I will do all three at some point in my life. It was just a different experience for me to feel so judged.
On the flip side, I met my new neighbor and it somehow came up that I worked part-time. Immediately, I saw myself being plopped in the "other" category as she emphatically says, "oh, I work FULL time." As in, the "you can never complain to me about how tired or stressed out you are because you have no idea what it is like to be a full-time working mom" category.
I guess we all feel judged. It makes me sad that we draw these arbitrary lines because essentially we are all moms trying to do the best for our babies.
Yesterday, I asked my boss if I could continue working part-time until my son was 3 or 4. He was fully supportive. I still feel ambivalent about it...but hope in time I will settle into my decision.
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